A portable infrared sauna is becoming a very popular choice these days as more people are traveling and like the convenience of taking their portable infrared sauna with them. No matter where they go, they can take along their own little piece of luxury and health. More people are going to the beach or to their cottage, and like the convenience of being able to take a portable infrared sauna with them.

A portable infrared sauna is a mini sauna that breaks down easily for storage and for travel. Even if you are on the road traveling, these saunas are so small when broken down that they can travel with you from place to place. They can easily be set up in a hotel or motel room so that you get a relaxing experience right in your own room after a hard days work or drive.

If you’re not traveling but simply want to use them in your home, and don’t have much space, they are great convenience. They can easily be broken down and put into a storage area, and then be ready anytime you want to use them. This makes them easy to use from one room to another. They can also be a great little bonus if you have guests staying with you. Imagine being able to offer your guests, whether at home or at the cottage, all the health and relaxation benefits of a portable infrared sauna.

These portable infrared saunas offer you all the benefits of a permanent one. You or your guests will find them beneficial, especially for people who have arthritis, muscle aches and pains or simply would like to detoxify their body after a night out on the town.

Even business people are now using portable infrared saunas right in their office. The soothing warmth from one of these saunas, relaxes and revitalizes the busy executive who puts in long hours and days at the office. It’s easy to pull one out of a hidden space at lunch time and put it to use immediately. Aches, pains and stiffness will disappear in a short time. It’s almost like having your own masseuse right in your office.

The heaters in these units are clinically tested to assure you of the best operation, and to provide you with maximum benefits. They are guaranteed to increase the core temperature of your body and provide you with the most sweat possible.

It is important to make sure that the portable infrared sauna that you buy is electrically certified. Make sure that the certificate indicates that the system will meet all the performance and safety standards required.

The heaters used in these units should be carbon. These heaters are normally clinically tested to be sure that you get peak performance from them and optimum wavelength.

Some portable infrared saunas can be used in multiple ways. One of the most popular has a three part design that will allow each piece to heat up independently. This allows you to choose what your experience with the sauna will be, and also allows for you to choose specific results. This is something to take into consideration when purchasing your portable unit.

When it comes to choosing infrared sauna heaters one of the best choices you can make is to choose the ones that have concave ceramic elements. Saunas that use infrared light emit 2-3 times the amount of possible sweat than what is found in a conventional sauna.

Infrared heaters usually operate at temperatures that are lower than an electric stove, that are normally found in hot air systems. One heater elements that is considered the best is a ceramic emitter. Concave, ceramic elements for infrared sauna heaters have a number of benefits over rod shaped elements. The ceramic system will give you as much as a 96% saving on energy since the output is infrared waves. Infrared sauna heaters that use rod elements may only have a 50% efficiency ratio.

With a number of modular systems, infrared heaters come as standard equipment. These systems allow you to build a sauna by simply assembling the equipment that comes in the kit. The size of the room you build in, will determine the number of infrared sauna heaters that you will need. Normally a 4 person sauna built for the home will a minimum of six infrared sauna heaters.

A conventional sauna usually relies on other means to move the heat to the body. Convection to air currents or conduction. With infrared rays these are converted to heat once they come in contact with the body. The air is normally heated by only 20% of the rays, thus leaving 80% to heat your body, and to do it much more efficiently.

Infrared light have many health benefits, and home sauna using infrared heat, usually will make you sweat much more than what you might experience in a regular sauna elsewhere. Infrared saunas are great for helping to detoxify the body of many harmful substances, and for those who have muscle aches and pains, they will enjoy the relief that the heat gives them.

There are many benefits to using an infrared sauna heater. They use far less energy that other conventional saunas. In the end, you may spend a bit more for your sauna unit, but the savings on your electric bill will more than compensate you in the end.

Infrared heating can use much lower temperatures and still be viable. For people who do not like the high temperatures that are found in more conventional heaters this is definitely of value to them. People who use this type of sauna will be able to have longer sessions in the sauna, without feeling uncomfortable, because of the lower heat requirement. The sauna then becomes an enjoyable and relaxing experience.

With infrared heaters the heat penetrates much deeper into the skin, and this can increase your cardiovascular output, which in effect is similar to a good workout but without having to do the actual work.

These saunas are much less expensive to build and to maintain over time, affording you the opportunity to add more accessories to your sauna. Because these saunas are more simplistic in their design, infrared saunas can be portable if you would like to choose that option. If you are going on vacation or up to the cottage, you simple dismantle and take your sauna with you.

There are many different types of two person infrared saunas but one of the most popular is the “2 person water infrared sauna” for 2 people. It comes complete with two carbon heaters. The latest version of this 2 person sauna also comes with therapy lamps in a chrome fitting. There are seven carbon heaters as well as cup holders, lights inside and outside the unit and a control panel that has a timer, temperature gauge and light. Inside the unit is an oxygen ionizer to keep the air fresh. For entertainment you have a AM/FM radio with two speakers. The glass on this unit is tempered and has stylish S-shaped wooden handles. The temperature is fully adjustable from high down to low and vents to the outside. This deluxe unit will be warm withing 10 minutes of waiting. When it comes to choosing a 2 person infrared sauna this is by far one of the best bargains to be found.

If you want to go top of the line in 2 person infrared saunas then one of the most recommended ones is the “2 person sauna hemlock carbon fiber dry heat FAR infrared portable detox.”  This two person unit has 5 carbon fiber far infrared heaters. It is constructed of hemlock wood with double wall construction. Inside there are digital controls for ease of use, interior and exterior lighting. The doors are made of tempered glass as is the window. Assembly of this unit can be done in approximately 60 minutes by two people. The temperature fluctuates between 110F to 140F which is considered to be a very comfortable range. This is a cost efficient unit, using about as much electricity as a microwave. This is a deluxe unit for a 2 person infrared sauna.

One step down from the deluxe model is the “precision therapy hemlock 2 person, ceramic heater, far infrared sauna” that is ETL approved. This  infrared sauna is made of high quality lumber with the walls being double construction. Tongue and grove panels are found in the interior of this unit as well as the outside. This makes for an insulation gap between the walls in order to provide the best heat retention possible in this unit. This unit uses specialty wood that is 2 inches in width. This causes a much more secure built sauna room and the heat retention is far better than most units. By using such narrow planks there is little chance of any cracking, as seen in many other units that do not use such high quality construction.

When you decide to purchase a two person infrared sauna it is highly recommended that you do not buy from a foreign manufacturer. Make sure that it is not something that has been made in China and shipped to the USA and sold under a brand name. The seller needs to provide you with the manufacturer’s information. If they can’t, don’t buy it.

It is vitally important that your sauna come with a safety certification. Make sure that it carries a certification saying that it is approved by a nationally recognized testing laboratory. Have your dealer provide this certificate. It is against the law to sell a unit that is not NRTL approved.

Last but not least, make sure that the 2 person infrared sauna that you are buying is using heaters that are UL approved. This gives you the confidence that your unit is reliable and safe to use.

Infrared sauna therapy is a truly holistic way to help the body heal. It is inexpensive, safe and is strong enough to handle the many health problems that plague people in these times. Infrared sauna therapy is a detoxification and healing process. It can be used for a wide variety of conditions that afflict people in today’s society.

This therapy has actually been around for a long time. Close to a hundred years ago, using small light bulbs, these units were used to help remove toxins from the body, and were known to do it faster than a traditional sauna. Infrared lamp sauna therapy is very inexpensive and very safe. It is one of the easiest ways to eliminate toxic chemicals and metals from the body as well as treating chronic infections.

It can be used to help rejuvenate the skin. Using sauna therapy helps to restore elimination. Your skin is actually the largest organ in your body and for most people it is congested, inactive and toxic. Any number of things contributes to this problem, such as exposure to the sun, using chlorinated water to bath, and numerous chemicals that the skin is exposed to on a daily basis. Infrared sauna therapy can help to bring your skin back into its natural balance.

Infrared sauna therapy is used to encourage sweating. This process safely helps your body to eliminate toxins and results, to some extent, in taking this task away from the liver and kidneys thereby releasing the strain on these organs.

It’s important to be supervised. Anyone with any type of medical condition should have an attendant or companion nearby in order to monitor you while undergoing this treatment. In removing toxins or drugs from your skin you can cause drug effects similar to what you felt when you used the drug, although in a very limited and temporary way.

It is also wise when using an infrared sauna to start off slowly, maybe 15 minutes a day for the first week and then gradually build up your time to thirty or forty minutes a day. You know your body better than anyone and you will know when it’s time to increase your limits.

It is also important to rest after any session for approximately 15-20 minutes. Taking a shower and relaxing after a session is a way to let your body readjust itself. It’s also recommended that you use this therapy first thing in the morning to get your day started, or in the late evening to help your body after a stressful day. Because your body is more relaxed at these times the results will be far more beneficial to you.

It is also recommended that you use infrared sauna therapy twice a week to start, and then you can gradually work up to using it twice a day if you choose. It is also wise to let your doctor know that you are using this treatment as he may adjust your medications according to the results you are getting from the therapy. Needless to say this is not recommended for children or for women who are pregnant. Any child over 5 years of age should always be accompanied by an adult for proper supervision.